One of the best pieces of advice I've ever received was "When you're truly done, you stop talking"
I try to apply this to all aspects of my life and pass it on to as many people as possible. When girls talk about how they're "done" with a guy but they can't seem to keep his name out their mouth or they continue to communicate with him. Same thing with guys. They say they're done with this girl, but the second she "needs you", you're right back where you were before. Or even worse, when they break up with her and she moves on and he can't stop talking about her new relationship. This can also be applied to friendships, family situations, behaviors etc.
Its completely fine to still be tied to whatever it is, just be honest about it. The first step in all recovery programs is acknowledging that there is a problem. You can choose to work to a point where you really are done, or you can continue to care, it's your choice. Just be honest about it. And truly think about why you say you're done. Do you want to be? Are you saying that because they are? Are you afraid that if you say or seem that you are you will look weak?
All in all, when you're really truly and done, there is nothing left to say. So stop talking.
That is all
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